Exercise
Gentle, sustainable movement for shift workers and busy minds.
Curare, Discere, Florere
Care. Learn. Thrive.
A quieter way to study medicine.
A calm, neurodivergent-friendly study and wellbeing hub for UK medics — from pre-med to consultant.
Our why
Four pillars, one mission
The philosophy behind DudMed and how we learn differently.
Read about usGuides & toolkits
Resource library
Downloadable guides, revision aids and wellbeing toolkits.
Open libraryIf today is heavy
Support & crisis help
Free UK services for medics and students. Free, confidential.
Get supportAnatomical systems
Every system, in one quiet library.
Short summaries, key landmarks and common pathology in plain English.
Cardiovascular
Heart, vessels, circulation, ECG patterns and common pathologies.
Respiratory
Airways, gas exchange, ventilation, asthma, COPD and infections.
Lymphatic and Immune
Lymph nodes, spleen, immunity, allergy and autoimmune disease.
Digestive
GI tract, liver, pancreas, absorption and common GI presentations.
Skeletal
Bones, joints, muscles, fractures, arthritis and movement.
Urinary
Kidneys, ureters, bladder, electrolytes and acute kidney injury.
Dermatology
Skin, hair, nails, wound healing and common dermatology.
Nervous
CNS and PNS, cranial nerves, reflexes, stroke and neurological exam.
Reproductive
Male and female anatomy, pregnancy, contraception and screening.
Life & wellbeing
The bits no textbook makes time for.
Practical, judgement-free guides on what quietly shapes a medical career.
Natural Supplements
Evidence-led notes on omega-3, magnesium, vitamin D and more.
Friendships & Relationships
Building safe connections through ward life and study burnout.
Employment
Reasonable adjustments, GMC, ARCP and disclosure conversations.
Eating Disorders
Warning signs in medics, BEAT resources and getting help early.
Neurodivergent Symptoms
ADHD, autism, dyslexia, dyspraxia. How they show up in medicine.
Coping Mechanisms
Grounding, pacing, sensory tools and crisis-safe planning.
Exercise
Gentle, sustainable movement for shift workers and busy minds.
Natural Supplements
Evidence-led notes on omega-3, magnesium, vitamin D and more.
Friendships & Relationships
Building safe connections through ward life and study burnout.
Bullying
Recognising it naming it and the UK NHS routes for support.
Employment
Reasonable adjustments, GMC, ARCP and disclosure conversations.
Eating Disorders
Warning signs in medics, BEAT resources and getting help early.
Neurodivergent Symptoms
ADHD, autism, dyslexia, dyspraxia. How they show up in medicine.
Coping Mechanisms
Grounding, pacing, sensory tools and crisis-safe planning.
For you
Wherever you are on the journey.
Pre-med
UCAT, work experience and getting in without burning out.
Medical student
Pre-clinical & clinical years, OSCEs and placement survival.
Doctor
Foundation, core & specialty training with ND-friendly study habits.
Consultant
Sustainable practice, mentoring and looking after yourself too.
DudMed Library
Unlock any guide for £9.99
Each anatomical system and wellbeing folder is a one-off £9.99 unlock. Downloads are yours to keep.
£9.99per folder · lifetime access
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Occasional emails with new guides, gentle study tips and member offers. Unsubscribe anytime.
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Free, confidential UK services for medics and students.